Join Alsu Kashapova, Renowned Holistic Therapist

Embark On A Journey Of Self-Discovery to Release Blockages and Move Towards Your Authenticity and Inner Freedom.

Experience Compassionate Inquiry, the approach that was developed by world's respected Trauma Expert, Gabor Mate

7900 +
Lives Transformed
2900 +
Hours in Training
3
Diverse Modalities

Have you felt that unconscious patterns are running your life?

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Do you have moments in your life as if “something” takes over you, when you overreact, and you know it’s out of proportion to the actual situation? 

It might be that you feel immobilized and can’t speak up. Or the opposite – fired up instantly, bursting into anger or tears. 

And can these reactions appear in relationships with your spouse, colleagues, or friends? 

And, most importantly, in relationships with yourself. When inner limitations get in the way of your authenticity, your choices, your success and happiness. 

When you feel smaller, when you judge yourself or compare to others, or the opposite, feel like you “just don’t know yourself” and are afraid or even ashamed of some parts of yourself. 

Or when the compulsive or addictive pattern is taking over. 

 

When you are triggered and have an over proportional emotional reaction to something or someone, that means that the material that was already inside you has been triggered. 

 

And this material is not a reaction to the situation that is in front of you, it’s an unprocessed memory from the past. 

Most of our beliefs are formed when we’re from 0-to 7 years old. And later these beliefs are reinforced. 

Our beliefs are stored in the subconscious but also in the body and emotions. 

So if you feel any limitations right here right now – whether in your body or in your mind, it’s time to make your unconscious conscious and work through it. 

Using the approach of Compassionate Inquiry, you can: 

Uncover and release layers of childhood trauma, constriction and suppressed emotions embedded in the body, that is at the root of all illness and addiction or limitation.

Learn to recognize the unconscious dynamics that run your life and how to liberate yourself from them.

Unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real messages that words both express and conceal.

Step into your Wholeness and Authenticity

Gabor Mate about Compassionate Inquiry

Discover more about Compassionate Inquiry Approach

Compassionate inquiry incorporates the latest discovery in tranditional and modern psychtherapy and other theraputic modalities.  “The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them …

That’s what Compassionate Inquiry is.”

~ Dr. Gabor Maté

Somatic Work

The wisdom of the body, Peter Levine, Gendlin, Polyavagal Theory.
Cultivate presence, being with what is to bring attention to body signals in clients and yourself to enhance your perception of what is not being revealed overtly to enable clients to access emotional states through body awareness how to create and maintain a safe sacred space between client and therapist how to facilitate the expression of what has remained unexpresssed

Healing Childhood Trauma

Our story of origin, beliefs were formed from 0 to 7 years old. how to uncover early traumatic events of childhood and unconscious feeling states through Compassionate Inquiry. As we work we can track back how you formed beliefs and release unprocessed emotional memories

Subconsious Beliefs

You'll heal the original root causes
You will learn to recgnise patterns, beliefs and how you can shift your perception in the moment

Parts

The work with parts is that IFS, and we incorporate it, Richard Scwatz, Janina Fisher,

Awareness and Therapeutic Coaching

Buddist traditions and awareness mindfulness to be aware in the present moment

What will you get working using this approach

Stepping close to Self and your Authenticty

Get clear on the symptoms of your suffering on all levels: your body, emotions, mind and soul. Identify the root cause of your issues or diseases on a deeper, subconscious level.

Able to recognise and understand patterns thoughts and behaviours

We'll work directly on the root cause instead of just treating the symptoms. We'll heal the unprocessed childhood trauma. By using methods that access your subconscious mind, we'll reprogram your limiting beliefs and clear your cellular memory.

Heal the origin story to be FREE in relationships and in life

Learn how to tap into the resources of your spirit, clear your emotional baggage, access your intuition, and open up your soul to incredible breakthroughs.

and so much more...

Heal the origin story to be FREE in relationships and in life

Learn how to tap into the resources of your spirit, clear your emotional baggage, access your intuition, and open up your soul to incredible breakthroughs.

Private sessions
Private Rebirth Breathing Session
Sharjah Entrepreneurship Festival

Hi, I'm Alsu

I’m a Holistic Therapist and the Founder of Wholistic Breathwork. With over 3,000 hours of training in a diverse range of healing modalities: from Scientific Conscious Breathing and Rebirth Breathing, to Rapid Transformational Hypnotherapy, Reiki, Sound Healing and Compassionate Inquiry.

At the age of 19, I was awarded as a “Leader of the Future” by the Minister of Education of the Russia. And after a successful career as a Tech Executive, I radically shifted my path and my transformational journey of self-discovery began. 

Today, with my growing impact on 8,000+ people, I taught at international conferences, facilitated group sessions for thousands of participants, spoken at TEDx, and conducted numerous private sessions for my amazing clients.

Passionate about therapy, I have learned from leading figures in the industry – from Gabor Maté, Marisa Peer, Leonard Orr, to Dan Brule – and even shared the stage with them too: from Vishen Lakhiani, to Srikumar Rao. 

Now, I’m on a mission to help the world dramatically elevate their lives by integrating healing across every aspect of their being: through the body, the mind, the emotions, and the soul—one breath at a time.

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Thinking about working together?

What Others Had to Say About Alsu

Jason Marc Campbell

I was looking for things that would help me regain focus, lower my anxiety and really make me productive again. Doing Holistic Therapy with Alsu was surprisingly one of the most effective methods that actually could bring me back to my life. She combines breathwork, coaching and other modalities, that allowed me to have breakthroughs with my own body. She offered the right exercises at the right time and had an intuitive feel of how many sessions I needed. You'll realize how powerful she is and how helpful that can be for whatever you're going through in your life right now.

Jason Mark Campbell

Author of Sell with Love, Consultant and Podcaster

"This work had helped me go to deeper parts of myself that I could not simply reach through inner reflection. I was surprised when old wounds pertaining to my relationship with my mother came up for healing. I was able to go there because Alsu as a healer is someone who can carry you into your deepest darkest spaces. She is loving and thoughtful always. She is a strong clairvoyant. Her presence allows for deep work and I felt like I could go deep within my cells and my subconscious for healing if I was willing. I was and thankfully I had a healer who was equally ready to take me there and support me. I would recommend her to anyone who is ready to truly heal and have recommended her to some of my clients. ”

Dawn Marie

Life Coach/Psychic

Monika Chan

"I practised meditation, read books did courses but I could not feel the peace, freedom and joy in the deepest part of my being. Intellectually I knew about the trauma I had, but only through working with Alsu, I was able to actually release it from my body. Along the way, I learnt to forgive myself and others. Not to change the past, but the future. The work is deep and very healing for me. I see changes in my reactions, in how I see myself and others. Alsu is loving, supportive, professional and an expert. I am forever grateful for the opportunity."

Monika Chan

Entrepreneur, USA

Anissa photo

Alsu helped me to be kind and forgiving with me and my body. I learnt to use my body as a partner and feel more peaceful. I accept better my emotions now and her coaching helped me to consider each difficult moment as an occasion to elevate. I feel more confident. I also connected to my past. I became more aware of the roots of some pain I have. I made a big step in the reconciliation with people and hard memories. It helped me to shift some wrong beliefs about myself. Thank you, I highly recommend working with Alsu!

Lucia, UK

Teacher, UK

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I was having a severe issue of stress and procrastination. I was losing all the bigger opportunities coming my way. Working with Alsu, I understood all the mental blocks I was carrying over the years. After our work, I felt a new person in me, new possibilities in my life. Now I am more aware and conscious about my thoughts. I love myself like never before. I have started taking action by taking micro steps... Now I have a vision of what I want to do. Thanks, Alsu for bringing out the best in me and being a great therapist.

Anissa

Teacher, France

Anahita

"Alsu is a very skilled and warm therapist. From the very beginning Alsu made me feel at ease and gave me the confidence. She helped me excavate and identify deeply rooted subconscious beliefs that where blocking me from prioritising self-care fully, always putting my work first at the cost of my wellbeing. My breakthrough session and audio-recording made my transformation complete and lasting. Today, prioritising my self-care comes naturally to me. I no longer have the thoughts running through my head that made me believe that self-care comes after all of the work is done."

Anahita

Therapist, Netherlands

testimonial-ekaterina

"Alsu is a very professional and wise master who feels what you need and does all the possible to help you to succeed in your goals. I made great progress in terms of my emotional stability. Her sessions helped me a lot to break through during tough times, as well as to achieve my goals in different areas of life.”

Ekaterina Nagibina

Entrepreneur

Lucia 2

"Alsu is an amazing therapist who can help you reach your unconscious mind and create permanent change in areas you have been struggling with. She shows a great deal of empathy and commitment to the process and makes you feel safe and secure. I was able to heal my childhood traumas, I have much more awareness, I feel more calm and collected. And my stomach issues were healed”

Lucia

Teacher, UK

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I experienced a great relief from anxiety facing exams and I managed to face my exams and I PASSED it!!! I also learnt to trust my intuitions and to introspect. Instead of running away from difficult emotions and thoughts, I learnt to sit and process, Alsu is always approachable and emphatic. A fantastic intuitive healer. Highly recommended!

Priya,

General Surgeon, Malaysia

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