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The Wisdom Of Trauma Summary Notes

The Wisdom of Trauma - Summary Notes. Behind many epidemics of society, like crime, addiction, depression, the rise of physical illnesses like cancer, diabetes, autoimmune diseases there is always trauma. It’s time to start asking not only “Why addiction/crime?” but “Why the pain?”; shifting “What’s wrong...

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Why Breathwork Is Like Love

https://youtu.be/gLLjIe3eA4ULove is something we can’t see, yet still it’s more powerful than anything. It takes over our entire being and makes us better in every way possible. Our physical, mental and emotional states are all uplifted with love. And it’s the same effect we can have from Breathwork.  By...

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This Method Is Stronger Than Coffee

https://youtu.be/5pwfB1nBhjYCan tapping into your body's natural energy stores be just a breath away? It is.Using this ancient breathing technique that has stood the test of time over centuries, you can unlock boundless energy that your body naturally produces.It’s called the Energy Shower and once you start...

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