Join Our "Breathe Your Essence Membership" with Alsu Kashapova

Unlock Your True Inner Magic
Through Exclusive Weekly
Self-Inquiry and Breathwork Program

Join Our Membership And Discover Your Inner Power, Align With Your True Essence Using Breathwork, Self-Inquiry, Inner Child & Parts Work, Hypnotherapy and more...

Join Membership now

LIVE Weekly, Fridays at 8.00 am PDT

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Do you feel like you unplugged from your inner power ?

Do you find yourself emotionally reacting to situations without conscious thought, leaving you feeling overwhelmed and out of control?

Do you long for a deeper connection to your inner guidance, but struggle to access it in the moment?

Do you feel lots of self-judgement and longing to have more self-accepting and compassionate relationships with yourself?

It’s time to take ownership of your relationships with yourself, others and your life. 

Through our weekly sessions of self-inquiry, breathwork, and embodied empowerment, you’ll learn to:

Embrace your emotions and strategies with compassion to grow and transform.

Nurture your innate qualities and express yourself confidently.

Discover a new level of ecstatic aliveness. 

Are you ready to live your authenticity, purpose, and joy? 

JOIN THE MEMBERSHIP

When you join the "Breathe Your Essence Membership" You'll:

  • Keep consistent weekly practice of self-discovery and breathwork
  • Learn effective self-inquiry process to recognise and shift old patterns so that you can act from a place of love and peace.
  • Accept all parts of yourself and fall fully and madly in love with all of you.
  • Experience expanded states of consciousness through methods like breathwork to activate your inner guidance and experience inner peace and bliss
  • Strengthen and embody core beliefs around safety and trust, enoughness, personal capacity, lovability, self-expression and universal support.
  • Have a support group to express yourself authentically in non-judgemental and environment and attain a greater self-compassion

Join us to live from your essence

Join the Membership

Hi, I'm Alsu

I’m a Holistic Therapist and the Founder of Wholistic Breathwork with over 3,000 hours of training in a diverse range of healing modalities: from Compassionate Inquiry and Internal Family Systems to Scientific and Rebirth Breathing to Rapid Transformational Hypnotherapy, Reiki, and Sound Healing. 

After a successful career as a Tech Executive, I radically shifted my path, and my transformational journey of self-discovery continued.

As I finally admitted that my path was to work with people, I turned my passion into a successful practice.

Today, with my growing impact on 8,000+ people, I taught at international conferences, facilitated group sessions for thousands of participants, spoke at TEDx, and conducted numerous private sessions for my amazing clients.

Passionate about therapy, I have learned from leading figures in the industry – from Gabor Maté, Marisa Peer, Leonard Orr, to Dan Brule – and even shared the stage with them, too: from Vishen Lakhiani to Srikumar Rao. 

Now, I’m on a mission to help people reconnect with their essence and experience their innate power. 

Hi, I'm Alsu

I’m a Holistic Therapist and the Founder of Wholistic Breathwork with over 3,000 hours of training in a diverse range of healing modalities: from Compassionate Inquiry and Internal Family Systems to Scientific and Rebirth Breathing to Rapid Transformational Hypnotherapy, Reiki, and Sound Healing. 

After a successful career as a Tech Executive, I radically shifted my path, and my transformational journey of self-discovery continued.

As I finally admitted that my path was to work with people, I turned my passion into a successful practice.

Today, with my growing impact on 8,000+ people, I taught at international conferences, facilitated group sessions for thousands of participants, spoke at TEDx, and conducted numerous private sessions for my amazing clients.

Passionate about therapy, I have learned from leading figures in the industry – from Gabor Maté, Marisa Peer, Leonard Orr, to Dan Brule – and even shared the stage with them, too: from Vishen Lakhiani to Srikumar Rao. 

Now, I’m on a mission to help people reconnect with their essence and experience their innate power. 

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What Weekly Live Sessions Will Be Like?

01

Every First Week Of The Month

60-min LIVE SESSION Inner Child Healing + Breathwork

  • Practice recognising and holding space for triggered parts of yourself with compassion
  • Experience Breathwork to release yourself from expectations and experience the state of presence and acceptance

02

Every Second Week Of The Month

60-min LIVE SESSION Core Beliefs + Breathwork

  • Experience A Powerful Breathwork Activating Energy centres and Beliefs
  • Reframe And Empower Core Beliefs
  • Embody The State of Expansion and Confidence

03

Every Third Week Of The Month

90-min Live Session Awakening Inner Trust + Deep Breathwork

  • Learn to cultivate a connection to your Essence and activate your Vitality
  • Connected Breathwork to Experience And Cultivate the Sense Trust To Yourself and Life

04

Every Fourth Week Of The Month

60-min Group Connection Space

  • The time to reflect and share your experiences
  • It's a non-judgemental space where we don't give advice to each other, we create safe space to express authentically

Additionally to make the best out of it, you'll access...

Intro

10-Day Introduction: Create Habits And Vision

  • Understand the concept of self-inquiry, how to work with parts and hold space for yourself
  • Training of self-awareness skills through observation of your emotions, sensations and perceptions (beliefs)
  • Breathwork morning ritual to connect to your Essence
  • Create a powerful vision of your life based on your values and embracing all aspects of life

Community

Private Group

  • Keep sharing your insights with a Global community of life-minded and like-hearted people
  • Experience the sense of connectedness and belonging as we come together with a common purpose of deeper self-awareness and understanding of the world
  • Spiritual growth is happening in relationships, as we meet, we become excellent mirrors for each other.

We'll Use The Most Effective Ways to Reconnect to Wholeness

Breathwork

Breathwork, an ancient eastern practice, revitalizes the mind and body. Scientific proof of its effectiveness includes the 2019 Nobel Prize in Medicine for cellular adaptation to oxygen levels.

It also expands consciousness, allowing access to perinatal, ancestral, and transpersonal realms for self-exploration and healing..

Self-Inquiry & Mindfulness

Inner child work involves reparenting ourselves and healing attachment wounds, as many adult behaviors originate from early experiences. Modalities like Parts Work, IFS, and Attachment theory help us integrate and reframe the past. It requires conscious awareness and practice, using techniques like Inquiry, Labelling, Mindfulness, Meditation, and Coaching to recognize familiar patterns and origins, and choose new responses in the moment.
group breathwork

Subconscious Mind

95% of the time, we operate from the subconscious beliefs that were programmed in childhood from 0-7 years old. Because lowest frequencies of brainwaves, like Delta and Theta, predominate at that age. Using Hypnotherapy and Energy Psychology, Somatic work we can work directly with the subconscious mind. It enables the creation of new neural pathways in mind to powerfully shift self-beliefs.

Benefits of Breathwork

Supercharged Energy Levels

Breathwork impacts generation of ATP in mitochondria for energy, it impacts metabolism, hormonal balance, pain management, weight control, and cognition.

Bulletproof Immunity

Low oxygen levels increase hypoxia-inducible factor, triggering red blood cell production to enhance immunity, and natural DMT production in the pineal gland.

Emotional Balance

Conscious breathing influences the nervous system, it decrease blood pressure, reduce stress, promote relaxation, combat anxiety, depression, and panic attacks.

Longevity

Framingham study shown that higher lung capacity predicts better health and longevity compared to those with lower lung capacity.

Awaken The Higher Self

Breathwork enables access to the alpha state, enhances creativity, intuition, and imagination. It also helps healing traumas and assists spiritual awakening.

What People Say About Working With Alsu

Kalai
Kalai
Founding Director, NorthStar Global Training System,
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Alsu helps me see possible paths and I choose willingly. She makes me feel comfortable with change and growth. Through our sessions I see my past (no matter how painful it has been) as a powerful strength. Through our work, I improved my relationship with my parents. I see them with more love these days! And I feel comfortable as I am. Complete as I am. Enough as I am. I have read books on these topics, attended training, but only through the program with Alsu made me experience it. I feel happy, hopeful, inspired, and light after our sessions. After working with you for a while, my days are mostly delighted, bright and more straightforward. I am way more patient now, especially dealing with people. People used to tell me I had so much passion for life, but I lost that and didn't know if I could even get back there, now I feel like myself again!
Ronan Diego de Oliveira
Ronan Diego de Oliveira
Author and Head of Health & Fitness at Mindvalley
Read More
Alsu has emotional empathy, sensitivity, and understanding beyond I can explain, I feel connected, understood, magical. Also, seeing things beyond this present energy, magical empathy and clairvoyance. She is able to create a space of safety, to go somewhere that is not easy to express, to go to a deeper corner of yourself. She masterfully does shifting from body-mind-body. So I won’t avoid feelings, I’ve learned to stay with them. I can access the root causes of issues that I’m facing, I can understand and access stories from childhood and heal them with her. Sessions are going beyond psyche, out-of-body experiences, and insights. It’s a great combination of therapy, coaching and somatic work, it goes out of proportion in a beautiful way. Alsu is a gift to me and to my life. I feel the most blessed, liberated and free after working together and I have a new level of self-acceptance as never before.
Angela Gaspar
Angela Gaspar
Founder & Director Discovery Reports Group Limited Founder & Director COCO by Angela Spain​
Read More
I’m an entrepreneur; I have several businesses, startup and more established one. I worked with Alsu, because I had difficulties at work and personally. At the very beginning I felt resistance, I had difficulty getting emotions out. But through Therapeutic Coaching, Breathwork, RTT I found a new joy in me that hadn’t felt in a long time, a lot of release and re-awakening, finding myself and learning to enjoy life again. I’m so grateful that I met Alsu and that I went through this process of growth and learning. In one of my businesses the past 2 years were difficult, and I have had a hard time to get motivation, inspiration and figuring out how to move forward. And through the HTC program with Alsu I found new ideas within me and motivation sprouted again, and I have a lot of energy, motivation and resources within me to turn things around and get success. ​
Monika Chan
Monika Chan
Dentist, Entrepreneur
Read More
Coaching with Alsu has enhanced my life in many aspects. I am more at ease with myself, my life and my relationships. I no longer feel like a victim of my past experiences, instead, I understand how I was shaped by them and am able to forgive myself and others involved. I can move forward and express myself, to enjoy living my life to its fullest. Alsu always asks me probing questions lovingly and skillfully, I feel safe to open up and unburden my painful experiences. I practised meditation, read books and courses but could not feel the peace, freedom and joy in the deepest part of my being. Intellectually I knew about the trauma I had, but only through working with Alsu I was able to actually release it from my body. The work is deep and very healing for me. Alsu is loving, supportive, professional and an expert. I am forever grateful for the opportunity.
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What's Included To The Online Membership
"Breathe Your Essence Membership"

What’s included when you sign up:

WEEKLY LIVE SELF-INQUIRY + BREATHWORK SESSIONS

Join Weekly 60-90 min Immersions based on proven frameworks of self-inquiry, breathwork, inner child healing, empowerment and mindset shift to experience the sense of inner peace, self-acceptance and trust.

(Value: $1200 a month)

10-DAY INTRODUCTORY COURSE

To ensure that you can experience long-term changes, you'll have practices to create a habit to activate your inner magnificence
(Value: $299)

PRIVATE COMMUNITY OF LIKE-HEARTED GLOBAL COMMUNITY

Create deeper connections with people to share your path, give and receive support. We'll have a safe space, and support and uplifting each other
(Value: $99)

Bonus #1: A Lifetime Access to the Recording and

Not sure if you'll be able all live sessions? I got you; you'll receive recordings of all ongoing and past sessions, as well as the library of content from other events
(Value: $999)

BONUS #2: Three 50-min Transformational Audio Recording

You'll get powerful recordings that contain Breathwork, Hypnotherapy and Envisioning work to Supercharging Fundamental Beliefs.
(Value: $300)

BONUS #3: Three Daily Morning Routines

To ensure that you can experience long-term changes, you'll have practices to create a habit to activate your inner magnificence
(Value: $300)

Total Value: $ 3,640
Yours Today for Just $49 A Month

Or Save $98 With One Annual Payment $490

Join The MEMBERSHIP

Join LIVE The Next Friday At 8 am PDT
And Get Lifetime Access Of All Recordings

Any questions? Send an email to support@alsukashapova.com

Join "Breathe Your Essence"
Membership

LIVE on Fridays, 8.00 AM PDT

The next session starts in:

Days
Hours
Minutes
Seconds

After Processing The Payment, You'll:

  • Receive An Email From Us
  • Access to your Introductory course
  • Get calendar invites and the schedule
  • Get A Library with Recordings of previous sessions
  • Access to the Private Facebook Group