Breathwork, an ancient eastern practice, revitalizes the mind and body. Scientific proof of its effectiveness includes the 2019 Nobel Prize in Medicine for cellular adaptation to oxygen levels.
It also expands consciousness, allowing access to perinatal, ancestral, and transpersonal realms for self-exploration and healing..
Self-Inquiry & Mindfulness
95% of the time, we operate from the subconscious beliefs that were programmed in childhood from 0-7 years old. Because lowest frequencies of brainwaves, like Delta and Theta, predominate at that age. Using Hypnotherapy and Energy Psychology, Somatic work we can work directly with the subconscious mind. It enables the creation of new neural pathways in mind to powerfully shift self-beliefs.