Join Alsu Kashapova, Renowned Holistic Therapist

Embark On A Journey Of Self-Discovery to Release Blockages and Move Towards Your Authenticity and Inner Freedom.

Experience Compassionate Inquiry, the approach that was developed by world's respected Trauma Expert, Gabor Mate

7900 +
Lives Transformed
2900 +
Hours in Training
Diverse Modalities

Have you felt that unconscious patterns are running your life?

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Do you have moments in your life as if “something” takes over you and you overreact? 

Maybe you feel overstressed or too judgemental towards yourself, even if you know it’s out of proportion to reality. 

Or you can’t speak up when you want to; it’s like you get frozen inside.

Or maybe you get fired up instantly, bursting into anger or tears. 

These reactions appear in relationships with your colleagues, family and, in relationships with yourself. 

Your inner limitations are getting in the way of your authenticity, success, and happiness. 

The truth is that even if you’re getting triggered by external situations, explosion material is already inside you.

In reality, you are upset not about the present; the situation reminds your subconscious mind about the past. It’s a reaction to an unprocessed memory. 

The thing is that most of our beliefs are formed when we’re from 0-to 7 years old. You create your worldview based on feedback from your environment. And later, these beliefs are reinforced. 

Our beliefs are stored in the subconscious and the body and emotions. 

And even on the surface, you do self-development work, read books and do courses. 

But there is something inside of you that holds you back; it’s somewhere deeper that you can’t reach just by reflecting or analysing or through affirmations. 

Inner limitations show up in the way you feel about yourself, e.g. 

when you feel small; when you judge yourself. 

When you reject some part of yourself. 

When you act compulsively, in addictions. 

When you have an over-proportional emotional reaction to something or someone. 

When you get sick because of psychosomatic reasons; 

When it feels that you live someone else’s life, not truly know yourself. 

If you are tired of living this way, it’s time for you to make the change. 

Using the approach of Compassionate Inquiry, you can: 

Uncover and release layers of subconscious limitations , constriction and suppressed emotions embedded in the body, that is at the root of all illness and addiction or limitation.

Learn to recognize the unconscious dynamics that run your life and how to liberate yourself from them.

Unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real messages that words both express and conceal.

Step into your Wholeness and Authenticity. Experience the taste of Victory and integrate changes into your daily life

About Compassionate Inquiry
by Dr. Gabor Mate

Discover more about Compassionate Inquiry

 “The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them …

That’s what Compassionate Inquiry is.”

~ Dr. Gabor Maté

Somatic Work

Compassionate inquiry incorporates the wisdom of the body, and the latest work of Peter Levine, Gendlin, Polyavagal Theory, Bessel van der Kolk.
As you'll learn to cultivate presence and listen to your Felt Sense and recognise when the body sends you signals. You'll then learn to use your body to both - understand yourself better and heal.
You'll be able to access implicit memories and release emotional wounding that is stored in the body.

Creating Shift in your Subconsious Beliefs

You'll go into the root of your patterns, as well as you'll be able to recognise how a particular limiting belief is showing up in your thoughts, emotions and bodily sensations. You'll learn to liberate yourself from being driven by these beliefs. You'll learn how to shift your perception in the moment.
You'll create and strengthen new neural pathways in areas of your brain that are responsible for curiosity, creativity, play.
You'll become more open and expand your worldview.

Healing Inner Child and Integrating Back Lost Parts of Yourself

You'll learn to recognise when protective parts are in the way of your True Self. You'll heal wounded parts that created adaptations to the environment in forms of self-harm, sabotage, procrastinations, additions. You'll unburden, release and integrate back parts of yourself that are still stuck somewhere in the past.

Discover your True Self, your Wholeness

The more you accept every part of yourself, the more you create connection to your Truth and to qualities of your True Self - confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. You'll be more aligned with your Essence and feel more free, present and joyful.

Awareness and Therapeutic Coaching

You'll learn the process of Self-Inquiry, and practices of mindfulness to be aware in the present moment.
You'll have support and clear outcomes from each session on how to integrate changes into your daily life.

What will you get working using this approach

You'll be able to free up yourself from familiar limiting patterns

As you'll learn to recognise your patterns on all levels, how inner limitations show up in your thoughts, emotions and body, you'll be able to separate yourself from them. Step out of familiar pattern.

Heal your childhood wounding and reframe the story of origin

Heal parts of yourself that are still showing up in your relationships, deseases and self-judgements. Heal the inner child to integrate into Wholeness.

Live in a more embodied way

You'll learn to recognise your felt sense, listen to your body and emotions. It will bring you the sense of inner peace. You'll feel home and comfortable in your own skin.

Stepping close to Self and your Authenticty

Get to know yourself on a deeper level. Learn how to tap into the resources of your spirit, clear your emotional baggage, access your intuition, and open up your soul to incredible breakthroughs. Learn to be authentic in relationships with others.

and so much more...

Private sessions
Private Rebirth Breathing Session

Hi, I'm Alsu

I’m a Holistic Therapist and the Founder of Wholistic Breathwork. With over 3,000 hours of training in a diverse range of healing modalities: from Scientific Conscious Breathing and Rebirth Breathing, to Rapid Transformational Hypnotherapy, Reiki, Sound Healing and Compassionate Inquiry.

At the age of 19, I was awarded as a “Leader of the Future” by the Minister of Education of the Russia. And after a successful career as a Tech Executive, I radically shifted my path and my transformational journey of self-discovery began. 

Today, with my growing impact on 8,000+ people, I taught at international conferences, facilitated group sessions for thousands of participants, spoken at TEDx, and conducted numerous private sessions for my amazing clients.

Passionate about therapy, I have learned from leading figures in the industry – from Gabor Maté, Marisa Peer, Leonard Orr, to Dan Brule – and even shared the stage with them too: from Vishen Lakhiani, to Srikumar Rao. 

Now, I’m on a mission to help the world dramatically elevate their lives by integrating healing across every aspect of their being: through the body, the mind, the emotions, and the soul—one breath at a time.

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Compassionate Inquiry will be one of the modalities I use for my signature Holistic Therapeutic Coaching program. It's a good fit for you, if:

What Others Had to Say About Alsu

Jason Marc Campbell

I was looking for things that would help me regain focus, lower my anxiety and really make me productive again. Doing Holistic Therapy with Alsu was surprisingly one of the most effective methods that actually could bring me back to my life. She combines breathwork, coaching and other modalities, that allowed me to have breakthroughs with my own body. She offered the right exercises at the right time and had an intuitive feel of how many sessions I needed. You'll realize how powerful she is and how helpful that can be for whatever you're going through in your life right now.

Jason Mark Campbell

Author of Sell with Love, Consultant and Podcaster

"This work had helped me go to deeper parts of myself that I could not simply reach through inner reflection. I was surprised when old wounds pertaining to my relationship with my mother came up for healing. I was able to go there because Alsu as a healer is someone who can carry you into your deepest darkest spaces. She is loving and thoughtful always. She is a strong clairvoyant. Her presence allows for deep work and I felt like I could go deep within my cells and my subconscious for healing if I was willing. I was and thankfully I had a healer who was equally ready to take me there and support me. I would recommend her to anyone who is ready to truly heal and have recommended her to some of my clients. ”

Dawn Marie

Life Coach/Psychic

Monika Chan

"I practised meditation, read books did courses but I could not feel the peace, freedom and joy in the deepest part of my being. Intellectually I knew about the trauma I had, but only through working with Alsu, I was able to actually release it from my body. Along the way, I learnt to forgive myself and others. Not to change the past, but the future. The work is deep and very healing for me. I see changes in my reactions, in how I see myself and others. Alsu is loving, supportive, professional and an expert. I am forever grateful for the opportunity."

Monika Chan

Entrepreneur, USA

Anissa photo

Alsu helped me to be kind and forgiving with me and my body. I learnt to use my body as a partner and feel more peaceful. I accept better my emotions now and her coaching helped me to consider each difficult moment as an occasion to elevate. I feel more confident. I also connected to my past. I became more aware of the roots of some pain I have. I made a big step in the reconciliation with people and hard memories. It helped me to shift some wrong beliefs about myself. Thank you, I highly recommend working with Alsu!

Lucia, UK

Teacher, UK


I was having a severe issue of stress and procrastination. I was losing all the bigger opportunities coming my way. Working with Alsu, I understood all the mental blocks I was carrying over the years. After our work, I felt a new person in me, new possibilities in my life. Now I am more aware and conscious about my thoughts. I love myself like never before. I have started taking action by taking micro steps... Now I have a vision of what I want to do. Thanks, Alsu for bringing out the best in me and being a great therapist.


Teacher, France


"Alsu is a very skilled and warm therapist. From the very beginning Alsu made me feel at ease and gave me the confidence. She helped me excavate and identify deeply rooted subconscious beliefs that where blocking me from prioritising self-care fully, always putting my work first at the cost of my wellbeing. My breakthrough session and audio-recording made my transformation complete and lasting. Today, prioritising my self-care comes naturally to me. I no longer have the thoughts running through my head that made me believe that self-care comes after all of the work is done."


Therapist, Netherlands


"Alsu is a very professional and wise master who feels what you need and does all the possible to help you to succeed in your goals. I made great progress in terms of my emotional stability. Her sessions helped me a lot to break through during tough times, as well as to achieve my goals in different areas of life.”

Ekaterina Nagibina


Lucia 2

"Alsu is an amazing therapist who can help you reach your unconscious mind and create permanent change in areas you have been struggling with. She shows a great deal of empathy and commitment to the process and makes you feel safe and secure. I was able to heal my childhood traumas, I have much more awareness, I feel more calm and collected. And my stomach issues were healed”


Teacher, UK


I experienced a great relief from anxiety facing exams and I managed to face my exams and I PASSED it!!! I also learnt to trust my intuitions and to introspect. Instead of running away from difficult emotions and thoughts, I learnt to sit and process, Alsu is always approachable and emphatic. A fantastic intuitive healer. Highly recommended!


General Surgeon, Malaysia

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