Do you ever feel like the world is too noisy?
Imagine a life where you can hear your own heart and speak your mind without fear.
A life where you can be brave, letting the world hear your unique voice and pursue your dreams.
Where you can clearly express your needs and feelings.
Where you can be present, find peace, and trust both yourself and the flow of life.
Through an empowering voice and breathing journey, unlock the inner wisdom within you.
Join Alsu and Nihan to explore your most powerful and accessible tools.
By practicing science-based easy-to-follow voice technique, you'll learn to land into the present moment, listen and understand yourself better, express how you feel through your voice. Open up and start vibrating with your true nature, listening deeply what exists inside and around you and expressing it with your unique Voice.
Allow expression to flow through you, whether it's your uniqueness, your needs or declaration. Learn to express yourself in a moment in any life situations by embodying voice expression and vocal improvisation.
Experience a Non-ordinary state of consciousness in a transformative Connected Breathwork session, resetting your emotional state, amplifying self-beliefs, and expanding your potential and strengthening the connection to your Essence.
Join in the joy of uniting with a community of like-hearted conscious leaders, where together, we celebrate shared passions and dreams.
Nihan is a classically trained Soprano, experimental Vocalist, Performer and Songwriter. She incorporates her technical abilities with improvisation and principles of the “Embodied VoiceWork” method that was developed by the award-winning singer and improviser Lisa Sokolov, which aims to find and free our voices by connecting into sensing our bodies.
Her vocal diversity prepared her among others for such varied and prestigious projects with Bobby McFerrin in Instant Opera! at Carnegie Hall; Brooklyn Academy of Music in New York; Solo Concerts among others at the Stuttgart Music Festival, International Händel Festspiele, International Jazz Herbst Salzburg Festival, Die Glocke Bremen, Klangvokal Festival Dortmund, Theater Bremen and more.
Alsu Kashapova a Holistic Transformational Coach with over 3,000 hours of training in a diverse range of healing modalities: from Compassionate Inquiry to Breathwork, Subconscious work and Sound Healing.
After a successful career as a Tech Executive, Alsu have learned from leading figures in the industry – from Gabor Maté, Marisa Peer, Leonard Orr, to Dan Brule. With her growing impact on 8,000+ people, she facilitated sessions for thousands of participants, spoken at TEDx, and conducted numerous private sessions for her clients.
Contraindications: Serious Heart Conditions, Epilepsy, Psychosis, Low blood pressure (hypotension), Mental disorders, especially the active phase. For any questions or concerns please contact us.
I signed up for this workshop with my brain, I knew I wanted to do it, but I didn’t have any clear intention. The past few weeks were so intense, I was running from one thing to another and ended up being dissatisfied with everything, even the things I usually enjoyed. Then the workshop started and being in this beautiful community, I was able to set an intention and go through the lovingly led process. By the end of it I felt whole again, I reconnected with myself and felt inner peace, like I finally came home. I felt so very loving and at the same time clear about what I wanted to improve in my life. On the next day, I went to work with a completely different attitude, more balanced, joyful and motivated! Thank you Alsu and others for leading through this powerful journey and I’m excited for the next workshop!
The event was super powerful. The work was very deep. Facilitators were always there. I felt what I needed and received help. I actually felt as if it was an individual practice. I highly recommend using this space for working with yourself.
This event was transformational; I was able to live through many hidden emotions, new realizations came, and there was a feeling of internal rewiring and the emergence of new energies. I would highly recommend breathing practice to anyone and would like to practice it in the future.
"... It was the best workshop, the most impactful session during our 3-day event. People loved it, they discovered something very new and for our surprise we had such a wonderful, deep meaningful time with Alsu… Even after several months, people still meet me and they talk about the session with Alsu. Very very impactful."
Founder of Desperta, the largest personal development event in Portugal
"Before I met Alsu I never heard of Breathwork, I knew about meditation, yoga and mindfulness, but not Breathwork. During the session I felt that it’s much more powerful than meditation. Because you can focus on specific issues or a certain burden or feeling sitting inside, that was never addressed before. It allowed us to let it go during the session. I felt lifted off, relieved, and really great after the session… It’s almost like a reborn…”
CTO of Fave
We went through 2 different methodologies in the same session. One around self-knowledge and self-talk and then the breathwork. The first part complemented the second one beautifully. I was able to have a more clear intention for the breathwork session because we had discussed and uncovered a few things first. The whole experience went beyond my expectations, I experienced a feeling I had never felt before. This is something I recommend for everyone who's not even interested in this topic, it really is a worth-having experience. I'm still shocked by how this entire experience made me feel. I didn't expect to feel so much, physically and mentally. When we finished, I could not stop smiling, my body wanted to move, and I had a sense of deep relaxation, a feeling I had never felt before. Because workshops combine therapy with breathwork, I was able to uncover a few things first, and having them fresh in my mind made a huge difference in the breathwork session. Even days after I had the session, I still find myself having a different relationship with my thoughts. I could not recommend this enough.
Dearest Nihan, thank you so-so much again for this incredible experience, your wisdom, and light, and kindness, and playfulness - you brought a gift of freedom and finding oneself. Forever grateful!
Attendee of a workshop in Barcelona
Nihan! You cracked my heart open! thank you so, so much for your beautiful & powerful presence. It is such a gift.
“...Nihan's singing, mostly with eyes closed, resembles meditations, in tones of leading Memories of love and life amidst nature...
"Endless enthusiasm - Delicate... with an incredible presence....Noone could say from where her Vocal Power was coming from... It was like Magic..."
Weser Kurrier Bremen
The event will take place from 6.00 pm until 10.30 pm in Frizzant, Barcelona, Gran Via de les Corts Catalanes, 692