From the very first, deep inhalation that expanded your lungs as a newborn, to this very moment as you read these words — Breathing for 99% of the population is as automatic as… well, breathing.
But your breath can do so much more than just sustain life. It can, with the right techniques, reshape life.
With a single conscious breath at a time, you can dissolve stress, boost your confidence, bulletproof your immune system, strengthen your inner resolve, and thrive in all areas of life — and it may just be the single most accessible and powerful tool you have right now for living a long and fulfilling life.
It’s easy to not give the way we breathe a second thought. After all, isn’t breathing just another bodily-function running on autopilot?
A powerful form of therapy that integrates hypnosis, hypnotherapy, Neuro-linguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT). Address the key limitations holding you back from your goals, uncover their root cause, and rewire your beliefs.
A natural, transformative self-healing tool that helps you access your higher consciousness. Through a connected breathing technique, you’ll awaken your energy to release the stuck emotions in your body and discover a way to unite with your Higher Self.
A psychotherapeutic approach developed by Dr. Gabor Maté, it reveals what lies beneath the appearance we present to the world. As it combines conversational and somatic approaches, you’ll learn how to work with your emotions, address your inner pain and improve your self-dialogue.
Amrit Reiki, Sound Healing, Ontological coaching (coherence of body-language-emotions); Awareness practices and reflective exercises; Inner child healing, Meditation, Visualisation, Somatic Practices based on Polyagaval Theory,