Here are some resources mentioned during the course:
Self-love:
Mentioned:
- Book on Self-love: Elaine N. Aron “Undervalued Self”
- Book with a concept of Vitamins of Love: How to Get What You Want and Want What You Have
Plus more:
- Lorna Byrne “Love From Heaven: Practicing Compassion for Yourself and Others”
- Anita Moorjani “Dying to be Me”
Birth Trauma:
- Frederick Leboyer “Birth without violence”
- Otto Rank “The Trauma of Birth”
Beliefs, Healing:
- Paramahansa Yogananda “Autobiography of a Yogi”
- Dr. David R. Hawkins “Power vs Force”
- Daniel Goleman “Emotional Intelligence”
- Viktor E. Frankl “Man’s searching for meaning”
- Alan Watts “The Meaning of Happiness”
Authenticity, connection with others:
- Brene Brown on vulnerability TED talk
- Keith Ferrazzi “Who’s got your back”
- Brene Brown “Dare to Lead”
Breathwork:
- Alsu Kashapova Free online course Breathwork for daily life
- Leonard Orr, Breaking the Death Habit: The Science of Everlasting Life
- Dan Brule “Just Breathe: Mastering Breathwork”
- Wim Hof, Wim Hof Method Free class
Other:
- Affirmations for Daily life: Short list of affirmations