Here is What People Say About Coaching Programs With Alsu

I've launched 4 dream products — and what I can imagine for my business now is so much bigger.

Since working with Alsu, I've launched four whole new 4 products this year - ideas that had been sitting for years and are now reality, out in the world. I've also gotten back into design, which is what leads my whole business, and I've started to have a lot more confidence in my decision-making and my ability to lead my team in the way I want to lead — it feels really solid now, like we're really going in this direction. Behind all of it, we uncovered that I was unsure of my value, my sense of self-worth, and I definitely had money ceiling issues - that was what was holding me back, constantly at the back of my mind for so many years. Now I'm on the other side of it, thinking, what even was that? What I'm able to imagine for my business now is so much bigger - before, it felt like pretend, and now it feels like, oh no, we can really get there. Alsu really meets you where you are and brings out of you where you want to go. She's experienced in lots of different modalities and is brilliant at choosing the right one for you, which is actually really rare. I'd say to anyone considering it: just go for it.

Alice Garrett

Founder, Director, Alice Caroline
UK

I Gained Clarity, Took Action, and Stepped Into My Next Level

— "The work was deeply transformative. I gained clarity on my next steps and even a vision for the years ahead. Alsu holds powerful space with care, presence, and deep intention."

Bethania Barros

Founder & Managing Director, Ponttiao

In six months I opened my own marketing agency

In six months I opened my own marketing agency, signed my first client, and finally stepped into my identity as a founder - something I'd been dreaming about for years.
It felt like having a sport coach for your life: clear goals, monthly KPIs. Some sessions that were deep and therapeutic, some - practical frameworks - but never repetitive, so I stayed all in.
Alsu's program gave me the one breakthrough that changed everything: I am my own enemy and my own friend - the fear was all in my head. Once I believed that, the rest followed fast. If you're considering it: this will be the best present you ever give to your life. Go for it.

Tamara Megrelishvil

Founder, GoodMark; Liberty Bank, CMO
Georgia

It feels practical and deeply human

Through our coaching partnership, I gained deeper self-awareness and fresh perspectives on what it means to lead with integrity. Alsu asks insightful questions that connect mindset, values, impact, helping uncover patterns and identify meaningful next steps. Her guidance goes beyond mindset shifts. She helps translate insights into actionable strategies you can apply every day. What truly sets Alsu apart is her ability to integrate professional goals with personal sustainability. She helped me grow in my career while maintaining balance, avoiding burnout, and staying aligned with my values. If you want to lead more authentically, create meaningful impact, and grow as a leader with clarity and confidence, Alsu is an exceptional coach to have by your side. Alsu brings a holistic, integrative approach to leadership development by blending strategy, personal growth, and well-being in a way that feels both practical and deeply human. She creates a space where reflection, clarity, and authentic transformation can unfold. She has been a transformative force in my leadership journey. I would highly recommend her to anyone looking for thoughtful, impactful leadership coaching.

Mariya Bohun

Founder, IT Staff Augmentation Agency, USA

I Gained Clarity, Took Action, and Stepped Into My Next Level

At a pivotal moment in my career, I felt stuck with too many options and no clear direction. Working with Alsu helped me cut through the noise, focus on what truly matters, and take action with confidence. Her coaching techniques and breathwork sessions were powerful tools that enabled me to break through limitations and realign with my goals. The leadership retreat was a turning point, giving me the clarity and momentum I needed. If you're looking to unlock your full potential and step into your next level, I highly recommend working with Alsu! Chris Baldwin, PhD, MBA

Chris Baldwin, PhD, MBA

Solutions Consultant, The Hyve Founder of Public 10x Speaking Academy
Netherlands

I Am Complete As I am.

Alsu helps me see possible paths and I choose willingly. She makes me feel comfortable with change and growth. Through our sessions I see my past (no matter how painful it has been) as a powerful strength. Through our work, I improved my relationship with my parents. I see them with more love these days!
And I feel comfortable as I am. Complete as I am. Enough as I am.
I have read books on these topics, attended training, but only through the program with Alsu made me experience it. I feel happy, hopeful, inspired, and light after our sessions.

After working with you for a while, my days are mostly delighted, bright and more straightforward. I am way more patient now, especially dealing with people. People used to tell me I had so much passion for life, but I lost that and didn't know if I could even get back there, now I feel like myself again!

Kalaiarasi Manikam

Founding Director, NorthStar Global Training System,
Malaysia

I found a new resources within me to turn around my business

I’m an entrepreneur; I have several businesses, startup and more established one. I worked with Alsu, because I had difficulties at work and personally. At the very beginning I felt resistance, I had difficulty getting emotions out. But through Therapeutic Coaching, Breathwork, RTT I found a new joy in me that hadn’t felt in a long time, a lot of release and re-awakening, finding myself and learning to enjoy life again. I’m so grateful that I met Alsu and that I went through this process of growth and learning. In one of my businesses the past 2 years were difficult, and I have had a hard time to get motivation, inspiration and figuring out how to move forward. And through the HTC program with Alsu I found new ideas within me and motivation sprouted again, and I have a lot of energy, motivation and resources within me to turn things around and get success.

Angela Gaspar

Founder & Director Discovery Reports Group Limited Founder & Director COCO by Angela
Spain

I Have Clarity On My Life Purpose In Line With My Goals

It was one of the best retreats I ever experienced! I feel so connected with my heart. I feel much more clarity about my life purpose in line with my life goals. It was a combination of different methodologies, like the coaching, dancing, breathing exercises, the visualization. Even as the world champion in ice swimming, sitting in the ice during the retreat and feeling the power of the team was incredible. I loved conversations where we could show up vulnerability. We also worked towards our true essence. It was so amazing that at the end we were all there, connected to our true essence. I completely recommend this great experience.

Deniz Kayadelen

World Champion in Ice Swimming | Founder Out of Comfort Zone Head of Talent Management Consulting EY

I Stepped Into My Leadership & Scaled My Business Globally

A year ago, I reopened my business, ready to follow my dreams—but I felt resistance. Through working with Alsu, I transformed my beliefs about money, confidence, and purpose, and redefined what leadership means to me. With her guidance, I overcame blocks, expanded my vision, and gained the clarity and confidence to grow on a global scale. I stepped fully into my leadership, hired a team, and now lead with love and natural confidence. Reconnecting with my purpose has strengthened both me and my business, and I’m excited for what’s next!

Maria Lesnikova

Founder and Director at Fermenteria & Restaurant Smakelig
Ukraine, Spain

I Rebuilt My Confidence & Became a Stronger Leader

After a very impactful event in my life, Alsu helped me regain my confidence through an Integrative Coaching Program, and shift my negative beliefs. This work made me more resilient to things in my daily life, especially in my business;   And I became a better leader! It’s a work in progress, but now I know that I can do it.
Having the right mindset I can achieve goals. It also makes me a better leader to manage my team. I have 20 people in my team and everybody did more or less what they wanted because I have a great team. It was okay. But now we work more coherent and we are functioning like a better oiled machine!

Corien Dorotea

Founder and Managing Director at Tot Teràpia

I Finally Broke Through the Barriers Holding Me Backa

Before coaching with Alsu, I struggled with setting boundaries and handling conflicts, both professionally and personally. Despite all my self-development work, I felt stuck. My first session with Alsu at a live event was a breakthrough—I experienced a deep release of emotions and immediately knew she was the right coach for me. Through our 1:1 coaching, I gained clearer boundaries, stronger self-esteem, and better communication skills—both with myself and others. Now, I approach life with more ease and confidence and have the tools to keep growing. If you're considering working with Alsu, go for it! She is incredibly skilled, deeply caring, and truly committed to helping you reach your highest potential.

Joey Simsen

Lifestyle & Health Coach, Back-end Developer & Teamlead
Netherlands, Estonia

I Rediscovered My Vision & Gained Clarity/b>

Before attending Alsu’s retreat in Morocco, I felt stuck in routine and disconnected from my bigger vision. This retreat was the reset I needed—offering space for deep reflection, inner transformation, and connection with inspiring entrepreneurs.
The 4-hour silent hike, guided by Alsu’s prompts, was a breakthrough moment, helping me gain clarity and perspective. The mastermind sessions were just as powerful, as we worked through challenges and shared profound insights.
Alsu is a masterful facilitator who creates a safe and transformative space. She shows up with care, intention, and deep wisdom. If you get the opportunity to work with her, take it—she will help you unlock your next level.

Sukun Chopra

Co-Founder, Emotion-Smart

I Gained Clarity, Breakthroughs & a Powerful Vision

I joined Alsu’s Leadership Retreat in Morocco, not entirely sure what I wanted from the experience—just that I hoped to be inspired and make positive changes in my career. What I gained was far beyond my expectations. Alsu’s Mastermind sessions were a game-changer. Initially skeptical, I quickly realized the immense value of receiving insights from a diverse group of professionals. When it was my turn, Alsu’s sharp, intuitive questions helped me articulate my challenge in a way that made sense—to myself and others. This led to a major breakthrough. I experienced the power of true collaboration, learned to share professional struggles openly, and walked away with fresh inspiration and clarity. Alsu is kind, intuitive, and no-nonsense in her approach—using the exact tools and techniques needed for deep transformation. If you’re looking to reconnect with your purpose or break through to your next level, I highly recommend working with her!

Thijs Klützow

Consultant, Lead Legal Counsel, Entrepreneur

Stepped Into A Challenging Leadership Role With Confidence

Working with Alsu made me a better leader in my new job in a startup world. I became confident and stronger as a leader.
And the work had a profound impact in all areas of my life. I had a completely different outlook on life, feeling more positive, empowered, more in tune with my emotions, and having more positive self-talk. I used to think that I was too busy to take this time for myself when, in reality, the sessions with Alsu were fuelling my performance in every other area of my life. I couldn't be happier with the transformation I experienced in such a short amount of time

Larissa Mansour

Head of Programs, Latitud
Brazil

I feel blessed. I have a new level of self-acceptance.

Alsu has emotional empathy, sensitivity, and understanding beyond I can explain, I feel connected, understood, magical. Also, seeing things beyond this present energy, magical empathy and clairvoyance. She is able to create a space of safety, to go somewhere that is not easy to express, to go to a deeper corner of yourself. She masterfully does shifting from body-mind-body. So I won’t avoid feelings, I’ve learned to stay with them. I can access the root causes of issues that I’m facing, I can understand and access stories from childhood and heal them with her. Sessions are going beyond psyche, out-of-body experiences, and insights. It’s a great combination of therapy, coaching and somatic work, it goes out of proportion in a beautiful way. Alsu is a gift to me and to my life. I feel the most blessed, liberated and free after working together and I have a new level of self-acceptance as never before.

Ronan Diego de Oliveira

Author and Head of Health & Fitness at Mindvalley
Estonia

I Left With a Clear Vision & Took Action Immediately

Attending Alsu’s Leadership Retreat in Morocco 2024 was a truly inspiring and impactful experience! After a year of traveling, I felt stuck in my business and unsure of my next steps. I needed clarity and a fresh perspective to move forward. Through breathwork, systemic coaching, journaling, ice baths, and powerful Mastermind sessions, I gained deep insights and a renewed vision. Alsu’s step-by-step program created the perfect structure to help us prepare and start living our future. By the end of the retreat, I had a clear expansion plan for my business—and I took action immediately. Alsu’s expertise, combined with the supportive group atmosphere, made this experience invaluable. If you're feeling stuck or looking to elevate your business, I highly recommend working with Alsu. Her integrative coaching is truly transformational!

Marianne Slotboom, MSc

Founder, Trainer and Coach Yellow |

I can enjoy living my life to its fullest

Coaching with Alsu has enhanced my life in many aspects. I am more at ease with myself, my life and my relationships. I no longer feel like a victim of my past experiences, instead, I understand how I was shaped by them and am able to forgive myself and others involved. I can move forward and express myself, to enjoy living my life to its fullest. Alsu always asks me probing questions lovingly and skillfully, I feel safe to open up and unburden my painful experiences. I practised meditation, read books and courses but could not feel the peace, freedom and joy in the deepest part of my being. Intellectually I knew about the trauma I had, but only through working with Alsu I was able to actually release it from my body. The work is deep and very healing for me. Alsu is loving, supportive, professional and an expert. I am forever grateful for the opportunity.

Monika Chan

Entrepreneur, Dentist
USA

I experienced Alsu's one-on-one holistic therapy sessions.
I've been amazed at how well she understood what I needed to work on.
Combined with the retreat this journey is the most transformational experiences for me.
I've previously attended coaching, therapy and religious retreats, but never found a connection between spirituality and emotionality.

This experienced helped bridge these worlds for me, working on various levels from the body to the soul and universe.
What's unique is that Alsu and Teresa are relatable, not like traditional spiritual guides. They lives a normal life, as leaders in their industries and entrepreneurs.
Seeing her integrate this knowledge into everyday life is inspiring and reassuring.

Maria Mendoza

eCommerce Growth & Marketing
EMBA Candidate at ESADE

Two years ago I attended Alsu’s session. That experience was transformative, it set me on a path of inner work that led me to find inner peace.
So I joined this retreat and it was simply amazing. I felt at home. We all felt free to fully express ourselves, our inner child, our emotions, our vulnerability.
I was able to face one of the biggest fears of cold through an immersive experience of Ice Bath, it pushed me out of my comfort zone in the best way! And today I spent 15 min swimming in the cold water and it felt amazing.
I also loved breathwork, ecstatic dance, sharing sessions. This retreat is exactly what I needed in terms of breakthroughs, a couple of really, really, really good breakthroughs.
I've learned how to be easy on myself, and how to learn and appreciate the moment and the life right now. Lots of love, peace,

Surya Gupta

UK and EU Property Consultant

I Gained the Confidence to Expand My Business & Step Into My Potential

Working with Alsu has been truly transformative. Her intuition and open-hearted approach created a space where I could break through barriers and step into my leadership with clarity and confidence. Through her integrative coaching, I overcame self-doubt, strengthened my assertiveness, and made bold moves to grow my business. Alsu’s ability to pinpoint exactly what needs to shift is unparalleled—she guides with both precision and deep compassion. Beyond coaching, I’ve also experienced her workshops, where she leads with unwavering confidence and presence, making every participant feel seen and valued. If you're ready for real transformation in your leadership or personal journey, Alsu is the coach to help you unlock your next level.

Lourdes Aldanondo

Psychologist, Health practitioner & Founder of the MindTouch® Method / TEDx speaker / Author

I got fast results and started manifesting things I wanted

Holistic Therapeutic Coaching experience was incredibly valuable, it transformed my life. I was able to work with my unconsciousness, and it helped me to manifest things in my life in quickly. I learn to transform situations in my life fast. The work was critical for me in this point, to work with deeper subconscious parts. I also did Breathwork and through an additional online course that I got, I created a habit of my morning routine, it helps me in my daily life and become essential for me. I highly recommend this Therapeutic Coaching for everybody. I got fast results and started manifesting things I wanted.

Maria Laura Peralta

Senior Clinical Audiology Specialist,
Argentina

I could heal deeper parts of myself

"This work had helped me go to deeper parts of myself that I could not simply reach through inner reflection. I was surprised when old wounds pertaining to my relationship with my mother came up for healing. I was able to go there because Alsu as a healer is someone who can carry you into your deepest darkest spaces. She is loving and thoughtful always. She is a strong clairvoyant and often she can confirm the things I see. She can handle any surprises that come up in sessions as she did for mine.
What I found is that her presence allows for deep work and I felt like I could go deep within my cells and my subconscious for healing if I was willing. I was and thankfully I had a healer who was equally ready to take me there and support me. I would recommend her to anyone who is ready to truly heal and have recommended her to some of my clients.

She is amazing and I can’t wait to see what else enfolds in her journey as a holistic healer.

Dawn Marie Ng

Coach Coach/ Psychic

I feel sense of discovery and stable support

Alsu has been someone who has made a significant impact in my life in a relatively short period of time. I received a consistent and stable support and was able to do exploration of my own unique history and situation. I am able to count on her for that insight and stability. I admire her intuitive nature and feel she is able to relate and understand without judgement. She is able to provide blend psychological exploration with other holistic modalities, and lifestyle protocols which work well together when integrated as a system. At the end of our sessions, I always feel a sense of discovery and most importantly I feel a sense of hope because I have found someone who is accessible and who has a unique ability to connect with and help others through knowledge, understanding and compassion.

John M Cross

Entrepreneur, Founder and Director of Dentristry
USA

I can enjoy living my life to its fullest

I was looking for things that would help me regain focus, lower my anxiety and really make me productive again. Doing Holistic Therapy with Alsu was surprisingly one of the most effective methods that actually could bring me back to my life. She combines breathwork, coaching and other modalities, that allowed me to have breakthroughs with my own body. She offered the right exercises at the right time and had an intuitive feel of how many sessions I needed. You'll realize how powerful she is and how helpful that can be for whatever you're going through in your life right now.

Jason Mark Campbell

Author of Sell with Love, Consultant and Podcaster

I shifted beliefs about myself and accept better my emotions

Alsu helped me to be kind and forgiving with me and my body. I learnt to use my body as a partner and feel more peaceful. I accept better my emotions now and her coaching helped me to consider each difficult moment as an occasion to elevate. I feel more confident.
I also connected to my past. I became more aware of the roots of some pain I have. I made a big step in the reconciliation with people and hard memories. It helped me to shift some wrong beliefs about myself.

Thank you, I highly recommend working with Alsu!

Anissa

Teacher, France

The most impactful for me knowing myself better, becoming aware of emotions then it becomes easy to deal with them. Being aware of how you breathing. Visualizing air flowing through the body and being able to identify any discomfort in the body. Doing the right thing for self and having personal boundaries doesn't mean you are hurting others or not respecting them but it's actually standing up for yourself. Being aware of which emotions I am experiencing and protecting myself with defined personal boundaries was a struggle for me. Thanks to Alsu, now not only I am able to identify the emotions but also able to respond to them with so much awareness.

Teja Chirala

Tech Lead, India

I experienced a great relief from anxiety facing exams and I managed to face my exams and I PASSED it!!! I also learnt to trust my intuitions and to introspect. Instead of running away from difficult emotions and thoughts, I learnt to sit and process, Alsu is always approachable and emphatic. A fantastic intuitive healer. Highly recommended!

Priya,

General Surgeon, Malaysia

I was having a severe issue of stress and procrastination. I was losing all the bigger opportunities coming my way. Working with Alsu, I understood all the mental blocks I was carrying over the years. After our work, I felt a new person in me, new possibilities in my life. Now I am more aware and conscious about my thoughts. I love myself like never before. I have started taking action by taking micro steps... Now I have a vision of what I want to do. Thanks, Alsu for bringing out the best in me and being a great therapist.

Deepika

Product Owner, India

"Alsu is a very skilled and warm therapist. From the very beginning Alsu made me feel at ease and gave me the confidence. She helped me excavate and identify deeply rooted subconscious beliefs that where blocking me from prioritising self-care fully, always putting my work first at the cost of my wellbeing. My breakthrough session and audio-recording made my transformation complete and lasting. Today, prioritising my self-care comes naturally to me. I no longer have the thoughts running through my head that made me believe that self-care comes after all of the work is done."

Anahita

Therapist, Netherlands

"Alsu is a very professional and wise master who feels what you need and does all the possible to help you to succeed in your goals. I made great progress in terms of my emotional stability. Her sessions helped me a lot to break through during tough times, as well as to achieve my goals in different areas of life.”

Ekaterina Nagibina

Entrepreneur

"Alsu is an amazing therapist who can help you reach your unconscious mind and create permanent change in areas you have been struggling with. She shows a great deal of empathy and commitment to the process and makes you feel safe and secure. I was able to heal my childhood traumas, I have much more awareness, I feel more calm and collected. And my stomach issues were healed”

Lucia

Teacher, UK

The Hypnotherapy RTT session with Alsu was amazing. She guided me to the root cause of my money blocks and I understood them completely. Alsu created a warm and professional environment and I was able to open up. She helped me to transform them and to open the pathway for abundance. I love listening to her recording and since then money flows into my life. I can definitely recommend Alsu to unblock your potential.

Maria, 45

Germany

I am happy and grateful that I took this step and Alsu helped me so much during my journey. The sessions gave me multiple techniques that I can use to get myself back to Present. Break out of my anxious circle. As part of the program, in addition to working with awareness and subconscious mind, we did breathwork sessions - they were so powerful and yet calming. I was able to feel my whole body light and calm after each Breathwork session. During sessions there were many things which came out as surprise for me and I learnt a lot. It gave me a different perspective with respect to my family relationships. It was an amazing experience, loved every part of it.

Ankusha

Product Manager, Mindvalley

Here is What People Say About Retreats With Alsu

I Saw Sides Of The Essence Of My Husband After 35 Years Of Marriage. It's Priceless.

My struggle is really with my family, I grew up with parent’s fights and a lot of challenges. And it’s difficult for me to process it, and to see how it shows up with my husband and my son.
Alsu is able to guide me intuitively through various tools, so in every session, I’m able to get so much deeper insights than my original issue. The retreat allowed me to learn from other people’s journey - their struggles and then how they came through. During the breathing exercises, I released a lot from my heart. And we came together with my spouse. And I got to see sides of my husband, of his essence, I didn’t get to see before, even we're married for 35 years. And that's priceless. You fall in love with the person again because you see who they are, not what they do. And I want to be more appreciative of our relationships.

Monika Chan

Dentist

Practical Approach To Create Real Shifts in Life.

From facing anxiety to strategizing solutions, these methods are incredibly effective, blending therapeutic coaching, hypnosis, breathing exercises, and more.
The practical approach and personalized recommendations, including reading materials, offer holistic support.

Attending her retreat exceeded our expectations!!!
For me and my wife, the experience allowed us to observe each other objectively, deepening our understanding and appreciation.
Being part of a supportive group, understanding others' struggles, and navigating everyday life with newfound insights made it truly transformative.

With Alsu and Teresa, you're in a safe space to explore, connect, and progress towards healing and grow

John M Cross

Entrepreneur, Founder and Director of Dentristry
USA

I Tapped Into My Essence Through Different Practices

I was not expecting so much depth in this retreat. At this retreat I have tapped into my essence through different practices and because of everyone, but especially because Alsu and Teresa have offered a safe space.
I've been able to express myself, and it's hard for me to just show, show my true self. It's been very transformational.
Inner work, Breathwork, Sharing Circles, Ecstatic Dance - I really like where these practices took me, they allowed me to explore...many different ways to reach essence.
Through breathwork I also accessed the magnetic field that we are, with tantra I felt playfulness and femininity.

With a group we've gone through so many ways of connecting and mirroring each other, and it allowed to learn and integrate a lot of parts of me that were missing.

Carolina Gimeno

Project Manager, Teacher

You'll Discover Parts Of Yourself You May Not Have Seen Before

I'm going through a phase in my life where many things are happening.
The retreat journey went deep quickly. I realized it required me to be fully present with my emotions, to witness the process, and to trust it. I felt truly supported by both Alsu, Teresa, and the group.
It provided the ideal setting for me to see and get what I needed while also contributing to the group.
Everything has been thoughtfully designed, from the physical space to the activities, and you can feel the intention behind every action. I loved creative activities, like expressing our essence through art, it felt natural for me to express in this way. You'll discover parts of yourself you may not have seen before, all in a safe and enjoyable setting. If you feel the call for transformation within yourself, trust that this is the space for you.

Kim Lucy Mazza

Digital Marketing Consultant

I experienced Alsu's one-on-one holistic therapy sessions.
I've been amazed at how well she understood what I needed to work on.
Combined with the retreat this journey is the most transformational experiences for me.
I've previously attended coaching, therapy and religious retreats, but never found a connection between spirituality and emotionality.

This experienced helped bridge these worlds for me, working on various levels from the body to the soul and universe.
What's unique is that Alsu and Teresa are relatable, not like traditional spiritual guides. They lives a normal life, as leaders in their industries and entrepreneurs.
Seeing her integrate this knowledge into everyday life is inspiring and reassuring.

Maria Mendoza

eCommerce Growth & Marketing
EMBA Candidate at ESADE

Two years ago I attended Alsu’s session. That experience was transformative, it set me on a path of inner work that led me to find inner peace.
So I joined this retreat and it was simply amazing. I felt at home. We all felt free to fully express ourselves, our inner child, our emotions, our vulnerability.
I was able to face one of the biggest fears of cold through an immersive experience of Ice Bath, it pushed me out of my comfort zone in the best way! And today I spent 15 min swimming in the cold water and it felt amazing.
I also loved breathwork, ecstatic dance, sharing sessions. This retreat is exactly what I needed in terms of breakthroughs, a couple of really, really, really good breakthroughs.
I've learned how to be easy on myself, and how to learn and appreciate the moment and the life right now. Lots of love, peace,

Surya Gupta

UK and EU Property Consultant

"After the course I felt very relaxed, calm and inspired in daily life. I wanted to share with my teammates and everyone that I know. The practices by Alsu are something you can tangibly take home and do yourself again and again, so when you're feeling not yourself one of the best things is to stop to breathe. And when you take this time to just breathe for yourself, you're able to connect to yourself and find your superpower to take the next step.”

Darlyn Sandra Ty-Nilo

President, Viviamo! Inc

"Before I met Alsu I never heard of Breathwork, I knew about meditation, yoga and mindfulness, but not Breathwork. During the session I felt that it’s much more powerful than meditation. Because you can focus on specific issues or a certain burden or feeling sitting inside, that was never addressed before. It allowed us to let it go during the session. I felt lifted off, relieved, and really great after the session… It’s almost like a reborn…”

Arzumy MD

CTO of Fave

Here is What People Say About Alsu As A Speaker

After several months, people still talk about the workshop

"... It was the best workshop, the most impactful session during our 3-day event. People loved it, they discovered something very new and for our surprise we had such a wonderful, deep meaningful time with Alsu… Even after several months, people still meet me and they talk about the session with Alsu. Very very impactful."

Rafael Nacif

Founder of Desperta, the largest personal development event in Portugal

Alsu is really experienced and passionate facilitator

Alsu is an experienced and really passionate facilitator who is an absolute joy to work with. She comes from the heart, making those learning from her feel genuinely cared for. You can feel the passion she has for breathwork coming across in all her sessions. She loves what she does and it shows 🙏

Jojo Struys,

Founder of Ohanajo, the biggest Wellness Chain in Kuala Lumpur

After several months, people still talk about the workshop

"She was the part of my Mastermind Retreat and the value that she created is just amazing. Her sessions brought so much energy and insights. And through deep experiences that people were having there were able to create meaningful connections with each other. Her sessions expand the worldview about yourself and others, create space for emotional relief and connection to Self. I'm excited about your event if you're inviting Alsu.

Liubov Shlapai

Founder of Edwe platform

What people experienced from Breathwork Courses

... About a year ago, I had a chance to do a one-on-one session with [Alsu] and I remember being very powerful and super emotional that I found myself sobbing at the end of the session… The best thing was of course after the session. I remember that I felt so different both physically and emotionally, super positive, super uplifted, energetic. I was just almost.. I don’t know, flying! Not even walking back home. And I remember I got home and I couldn’t stop jumping around and dancing. I just felt so good, so light, so positive, it was just amazing.

Alla Berdnikova

Writer, Author,
Spiritual Transformation Trainer

“I want to give a shout out to Alsu, about her breathwork. I have never done it before, it was my first time. But I did a few personal growth and spiritual awakening sessions before. She helped me on my personal breakthrough. I felt so much relief! I realised that I have been restricted for the whole 30 years of my life. So during that session I decided that I’m tired of this bullsh*t. I got up, and my whole energy bursted, and I felt so liberated and free!...”

Leong Chan

Co-Founder, CMO,
Facilitator @Cavemen Global

"I have been practicing Breathwork that I learn from Alsu for a few years now. And it’s something amazing! I’m using her recommendations and techniques for my daily busy life. Even when I’m busy with my family, work - I can always do some technique for a few minutes. It helps me come back to the awareness point of my life - of my body, mind, and balancing my heart and my mind…”

Victoria Contoret

Personal Stylist & Interior Decorator

“I use all the breathing techniques every day! My relationships with my husband improved and we learnt so much about each other, we started doing gratitude together, cleansing breaths… I recommend this course to everyone! I was surprised how much I learnt during the course, it has a great impact on my and my husband’s lives. I have so much gratitude. Thank you so much!”

Tatyana Vishnevskaya

Store Manager Germany

Breathing exercises that Alsu taught us completely blew my mind. I knew that Breathing is such an important part of our life, as someone who does a lot of speaking, I knew that it’s important for me to stay in low stress, stay calm, and to be able to maintain energy. But what she did was absolutely mind-blowing. It truly changed the way I live, and the way I breathe!

Gil Petersil

Mastermind Strategist, Global Speaker,
Business Strategist

"Alsu will guide through powerful breakthroughs while holding you in a gentle, nurturing way as you work through what is holding you back and what is keeping you stuck in life. Alsu supported me with her breathwork through stressful situations in my personal relationships and helped me discover and unpack one of the most powerful blocks that came from my childhood that I had not seen up to that moment - despite working with other world class teachers. ”

Eni Selfo

Mindvalley

Apply For Coaching With Alsu,
Thrive In Your Career, Business And Life

This is a high-value 60-minute session designed to help you gain clarity on what’s holding you back, define your vision, and create a growth roadmap. Please take 15-20 minutes to complete the form and book your time. We’ll confirm your application upon review.